Your Relationship Health Check Is Complete — Here’s What to Do Next

Thank you for completing the Relationship Health Check. Your responses can help you recognize areas of strength as well as areas that may need greater attention. Use the guide below to reflect on your answers and identify the next steps that may help strengthen your relationship.

HOW TO UNDERSTAND YOUR RESPONSES

Review your answers to the assessment. The patterns in your responses can help you identify where your relationship is stronger and where greater attention may be needed.

🟢 STRONGER AREAS — Often or Almost Always

These responses suggest areas of strength. Continue practicing the behaviors that help you communicate, connect, and work together effectively.

🟡 AREAS NEEDING ATTENTION — Sometimes

These responses suggest areas that may be inconsistent. Greater attention, intentional conversations, and new relationship skills may help strengthen these areas.

🔴 AREAS OF CONCERN — Rarely or Never

These responses suggest areas that may need greater attention. Repeated difficulties with communication, trust, connection, conflict, intimacy, or safety may benefit from additional support.

THE 7 AREAS OF RELATIONSHIP HEALTH

Communication • Conflict Resolution • Emotional Connection • Trust & Security • Intimacy & Affection • Partnership & Support • Commitment & Relationship Direction

Look back at your responses in each area. “Often” and “Almost Always” responses generally indicate relationship strengths. “Sometimes” responses may identify areas needing attention, while “Rarely” and “Never” responses may indicate areas where greater attention or support could be helpful.

READY TO TAKE THE NEXT STEP?

Your Relationship Health Check has helped you identify areas of strength and areas that may need attention.

The Relationship Reset by Dr. Frantz Lamour gives you practical, clinically informed strategies to improve communication, rebuild emotional connection, manage conflict, strengthen trust, and create a healthier relationship.

GET THE RELATIONSHIP RESET

WOULD PERSONALIZED SUPPORT HELP?

If your Relationship Health Check revealed ongoing challenges that may be difficult to address on your own, professional counseling can provide personalized support and practical strategies for moving forward.

Counseling services are available to clients physically located in Florida, Indiana, and South Carolina